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PhysioNow Applewood Sports & Physiotherapy Ltd

  • 4.5 64 ratings

Who is PhysioNow Applewood Sports & Physiotherapy Ltd in Mississauga ?

Your physiotherapy center in Mississauga dedicated to sports rehab and personalized care. We help you regain mobility and prevent injuries.

PhysioNow Applewood Sports & Physiotherapy Ltd is a physiotherapy clinic located in Mississauga, specializing in sports rehabilitation, chronic pain management, and post-injury recovery. Our experienced team offers tailored interventions with a focus on well-being and effectiveness. We use modern techniques to help clients quickly return to their favorite activities while preventing recurrences. Our commitment is to provide human and professional support, respecting individual needs and expectations. Whether you're an athlete or seeking overall wellness, our clinic aims to be a trusted partner in your health journey in Mississauga.

In Mississauga, PhysioNow Applewood Sports & Physiotherapy Ltd is committed to delivering quality physiotherapy care by combining expertise with compassion. Our team of certified physiotherapists provides personalized rehabilitation and injury prevention programs. We believe in a patient-centered approach, ensuring each intervention addresses your specific needs. Our clinic values human connection and clear communication to make your recovery process reassuring and effective. We are proud to contribute to the community's well-being by offering practical solutions to enhance your quality of life.

What are PhysioNow Applewood Sports & Physiotherapy Ltd 's services in Mississauga ?

We offer a full range of physiotherapy services in Mississauga, including injury assessment and treatment, chronic pain management, post-surgical rehab, personalized recovery programs, and prevention advice. Our interventions support optimal mobility, reduce discomfort, and promote quick return to activities. Techniques such as manual therapy, electrotherapy, and specific exercises ensure effective, lasting results. Our goal is to help you regain confidence and safely resume your favorite activities.

Why choose PhysioNow Applewood Sports & Physiotherapy Ltd in Mississauga ?

Choosing PhysioNow Applewood in Mississauga means opting for caring, skilled, and tailored physiotherapy services suited to your lifestyle and sporting activities. Our experienced team understands the importance of personalized treatment, based on precise assessment. We focus on prevention and long-term health, providing reliable support throughout your recovery. Our clinic offers a welcoming environment, dedicated to helping you restore your health and maintain your well-being with confidence.

What are PhysioNow Applewood Sports & Physiotherapy Ltd's main areas of activity ?

Our clinic primarily serves Mississauga, especially the Applewood area, but also nearby communities seeking quality physiotherapy, sports rehab, and health care. We welcome clients from surrounding regions who want expert services for their physical health. Our proximity and specialization enable us to deliver efficient, effective interventions tailored to your environment. Whether you live nearby or are looking for a sports rehab clinic in Mississauga, we are your trusted partner.

Schedule your appointment today with our Mississauga team to access personalized physiotherapy care. Whether for injury recovery, pain relief, or preventative treatment, we are here to support your health journey. Contact us to discuss your needs or for a comprehensive assessment. Trust PhysioNow Applewood Sports & Physiotherapy Ltd to help you regain vitality and daily comfort.

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Last Posts
Soccer Injury Rehab: A Physiotherapy Guide
ACL Rehabilitation, 2026-04-15
Soccer is a demanding sport. The quick sprints, sudden pivots, and powerful kicks that make the game exciting also put a lot of stress on your body. As the weather starts to warm up in the GTA, we know more of you will be getting outside and returning to the field. As a result, we […] The post Soccer Injury Rehab: A Physiotherapy Guide appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Shockwave Therapy: A First Time User’s Guide
Achilles tendon, 2026-04-09
Are you tired of dealing with stubborn joint or tendon pain that just will not go away? If you have been diligently doing your exercises and resting, but that nagging ache in your heel or elbow is still keeping you from your favorite activities, then shockwave therapy might help break the cycle. What is shockwave […] The post Shockwave Therapy: A First Time User’s Guide appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Pessaries: Pelvic Physiotherapy Tools
Pelvic Health, 2026-03-31
Pelvic health physiotherapy is a specialization that focuses exclusively on the pelvic floor. This includes conditions such as incontinence, pelvic pain, sexual dysfunction, pelvic organ prolapse and more! Treatment of the pelvic floor muscles and structures is both like, and unlike the other areas of the body. For example, just like any other muscle, they […] The post Pessaries: Pelvic Physiotherapy Tools appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Workout Tips: Stretching vs Warm-Ups
Exercise, 2026-03-25
Many people use the terms warm-up and stretching interchangeably when preparing for exercise. However, they are not the same thing and serve different purposes in preparing the body for movement.  Understanding the difference between warming up and stretching can help improve performance, reduce injury risk, and make exercise more effective. The National Strength and Conditioning is dedicated to the […] The post Workout Tips: Stretching vs Warm-Ups appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Sports Injuries: Bucket Handle Meniscus Tears
Knee Pain, 2026-03-18
A “bucket handle” tear is a serious type of meniscus injury occurring in the knee. Unfortunately, these typically require surgery. Let’s explore why. What is a meniscus? The meniscus (singular) or menisci (plural) are a pair of C-shaped cartilage structure which sits in our knee joints, between our femur and tibia bones.  There lies two […] The post Sports Injuries: Bucket Handle Meniscus Tears appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Physio 101: Whiplash Injuries
Concussion, 2026-03-10
Whiplash injuries are one of the most common reasons people seek physiotherapy following motor vehicle accidents, sports injuries, or sudden trauma. While many people associate whiplash only with car accidents, the condition can occur anytime the neck experiences a rapid forward and backward movement. However, the vast amount of whiplash injuries do occur from MVAs, […] The post Physio 101: Whiplash Injuries appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Joint Pain and Weather: What’s the Connection?
Arthritis, 2026-02-24
Is joint pain connected to the weather? Many people are surprised when their knees ache before it rains, or when their back feels tight on cold mornings. At PhysioNow, we hear these concerns every single week, especially during seasonal transitions in Canada. Us Canadians know just how our weather can swing back and forth. While […] The post Joint Pain and Weather: What’s the Connection? appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
5 Winter Olympics Injuries and How Physiotherapy Treats Them
Olympics, 2026-02-20
Many of us have been watching the Winter Olympics eagerly for the past couple of weeks. We’ve watched our athletes showcase thier speed, power, precision, and skill. However, the same forces that allow elite athletes to perform at world-class levels, also create predictable injury patterns. For physiotherapy clinics, winter sports Olympics injuries are not limited […] The post 5 Winter Olympics Injuries and How Physiotherapy Treats Them appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Lindsey Vonn: Resilience and Rehabilitation
ACL REHAB, 2026-02-12
The Winter and Summer Olympics are awaited eagerly by both viewers and athletes across the world. We get to witness amazing feats of athleticism and elite performance across all kinds of sports! For a competing athlete, the Olympics can be everything to them. It’s the ultimate goal, allowing them to push through pain, injuries and […] The post Lindsey Vonn: Resilience and Rehabilitation appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Physio 101: Centralization vs Peripheralization
Back Pain, 2026-02-03
Medical terminology can be a patient’s biggest nightmare. During a session, a lot of unfamiliar terms describing symptoms, conditions, muscles, and more can be used. Today, we will be discussing a process called centralization and peripheralization that is encountered a lot during physiotherapy. To elaborate, spinal and musculoskeletal pain and other symptoms can sometimes move, change […] The post Physio 101: Centralization vs Peripheralization appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Medical Imaging: Things Your Physiotherapist Wants You to Know
Health and Wellness, 2026-01-27
Medical imaging is something many of us are familiar with in Canada. Whether you’ve had an x-ray, ultrasound, MRI, or CT, you may have had to undergo one or the other at some point in time. For many people, they think of it as the gold standard for understanding their pain or injury. In fact, […] The post Medical Imaging: Things Your Physiotherapist Wants You to Know appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Physiotherapy After a Motor Vehicle Accident (MVA)
Back Pain, 2026-01-21
A motor vehicle accident (MVA) can cause high degrees of neck and back pain, even if the impact seemed minor. Oftentimes, people will feel pain, stiffness, headaches, and/or reduced movement. Additionally, these symptoms may occur immediately, hours after, or even days or weeks after the accident. Thankfully, physiotherapy plays an important role in helping your body heal […] The post Physiotherapy After a Motor Vehicle Accident (MVA) appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Ankle Mobility Matters: A Hidden Reason Behind Back, Hip and Knee Pain
Acute Ankle Sprains, 2026-01-14
Ankle mobility, or rather the lack of it, is often overlooked. Many people assume ankle problems only matter if they’ve had a sprain or fracture. In reality, limited ankle mobility can affect your entire body, from your knees and hips to your lower back. At physiotherapy clinics, it is very common to see patients with […] The post Ankle Mobility Matters: A Hidden Reason Behind Back, Hip and Knee Pain appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Physiotherapy Tips: How to Prevent Back Pain Shoveling this Winter  
Back Pain, 2026-01-08
Why does shoveling cause many low back injuries each year? While shoveling is a simple, everyday chore which Canadians need to endure each winter, it is also one which catches many people off guard. Unfortunately, shoveling can lead to many aches and pains, injuries to the shoulders, slips and falls, and last but not least, […] The post Physiotherapy Tips: How to Prevent Back Pain Shoveling this Winter   appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Physiotherapy for Better Sleep: Treatment to Help You Rest
Back Pain, 2025-12-31
Better sleep, a goal that many of strive for day after day. Unfortunately, the struggle to get a good night’s sleep may be known to many of us. Tossing and turning, waking up with a stiff neck or sore back, or feeling exhausted even after a full night in bed, sound familiar? At PhysioNow, we […] The post Physiotherapy for Better Sleep: Treatment to Help You Rest appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Training Tips: Leg Extension vs Squats
Knee Pain, 2025-12-25
What’s the difference between leg extension and squats, and which ones better for you? If you find are an avid gym goer yourself, you’ve probably heard some version of this argument. When discussing leg workouts, there is much debate surrounding the importance of leg extension versus squat movement. Although both of these exercises can be […] The post Training Tips: Leg Extension vs Squats appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Bell’s Palsy: Causes, Symptoms, and How Physiotherapy Helps
acupuncture, 2025-12-18
What Is Bell’s Palsy? Bell’s palsy is the most common form of facial paralysis worldwide. While the sudden onset of facial weakness can be alarming, the condition is usually temporary and, with appropriate care, highly treatable. Bell’s palsy is an acute, often temporary paralysis of the facial nerve, also known as the 7th cranial nerve. […] The post Bell’s Palsy: Causes, Symptoms, and How Physiotherapy Helps appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
Why Massage Therapy Makes the Perfect Holiday Gift
Health and Wellness, 2025-12-12
The holiday season is full of joy, but it also brings a fair share of stress. Shopping, planning, travel, and the pressure to find the perfect holiday gift. If you want to give something thoughtful, practical, and genuinely appreciated, PhysioNow has got you covered. Give the gift of a massage this season and your loved […] The post Why Massage Therapy Makes the Perfect Holiday Gift appeared first on Urgent Care Physiotherapy Clinic & Rehabilitation Center - Physionow.ca.
  Other local posts (Physiotherapist)

What do you think about PhysioNow Applewood Sports & Physiotherapy Ltd (Mississauga) ?

Alexandria A.,LocalServices
  • by Alexandria A.
  • |
  • 14th December, 2020
5.0

I received exceptional physiotherapy and massage care from the PhysioNow team throughout the past three years for a variety of conditions. The team provided me with highly professional, courteous and skilled care during each visit. Physiotherapy treatment significantly improved my quality of life and I would like to thank the team for the service they have provided to me.

Baljit S.,LocalServices
  • by Baljit S.
  • |
  • 18th August, 2020
5.0

Jean Thompson is the best physiotherapist there!!

HEIDI S.,LocalServices
  • by HEIDI S.
  • |
  • 10th October, 2019
5.0

The team at this location are truly top notch. Everyone is incredibly personable & professional but even more importantly, they deliver exceptional customer service - a rare commodity these days. Don't hesitate, they will take good care of you.

Kathryn M.,LocalServices
  • by Kathryn M.
  • |
  • 29th May, 2019
5.0

I have been receiving physio and massage for over a year and have been impressed with all aspects of this clinic. From the lovely receptionists, the organized schedulers and both Jeannie and Sheena for physio. I have loved my massages as well and would highly recommend both Jennifer and Adriana. Thank you for a great experience

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